author Dian Gutierrez Ortiz

Name:

Dian Gutierrez Ortiz

Articles:

4

Articles

• Exercises for cervical osteochondrosis: important rules and tips
  Exercises for cervical osteochondrosis are a necessary part of treatment; without gymnastics there is no progress. What are the best exercises for osteochondrosis in the neck - exercise therapy, water aerobics, Pilates or gymnastics from the rehabilitation doctor?
  6 November 2023
• Neck exercises for osteochondrosis: therapeutic exercises
  Neck exercises with osteochondrosis include exercises to strengthen the muscle corset to prevent complications from developing. Effective exercises are described in the article.
  7 January 2022
• 26 folk remedies for the treatment of cervical osteochondrosis
  The main signs and symptoms of cervical osteochondrosis. Recipes for effective folk remedies and their use to treat the disease.
  17 December 2021
• Why do finger joints hurt: causes and treatment
  Causes of pain in the finger joints, symptoms of likely diseases. Diagnostics, treatment methods, prevention.
  6 October 2020